Description

Basil Seeds (Tukmaria or Sabja) are tiny black seeds known for their ability to soothe the digestive system, promote weight loss, and provide a cooling effect in hot weather. When soaked in water, they swell into a jelly-like texture and can be added to drinks, desserts, or taken on their own. Rich in fiber and antioxidants, basil seeds support gut health, reduce bloating, and help control appetite. Ideal for people looking for a natural, desi remedy to stay light and healthy.

How to Use:

Soak 1–2 teaspoons in water for 10–15 minutes. Add to lemonade, milk, or desserts. Consume once or twice a day.